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  • Yoga Zermatt

Free

Daily Fitness & Yoga classes

 

SchlossSport

Stay active – My Sport Hotel Zermatt

Zermatt – our mountain village is the perfect venue for action and adventure in all their forms. Not just in the great outdoors, but also in our new fitness and yoga zone. Whether your thing is functional and circuit training or yoga, the new SchlossSport zone is ideal for a proper workout for digging deep within yourself. As an active hotel in Zermatt, we will energise you with a varied fitness and yoga programme.

OPENING HOURS

daily 6 a.m. to 11 p.m.

Sport and yoga programme

Power & poise

When the body is in motion, the mind relaxes. Our varied programme of courses led by experienced instructors will restore your equilibrium through powerfully activating and relaxing exercises. Our fitness and yoga classes are available to hotel guests free of charge. Non-residents can book the courses directly at www.spazermatt.ch.

Download fitness program winter 2023/24

Fitness Zermatt
Gym Zermatt
New fitness zone

The place to fit right in

Firm contours, a strong back, stamina for your outdoor exploits? Strength exercises and endurance training are key to staying generally fit, attractive and healthy – and it’s never too late to start. In our new 180 m2 SchlossSport zone you can flex your muscles on modern Technogym equipment and really work off energy in the functional area.

Want some professional advice to reach your training goals even more effectively? Then book one of our personal trainers for some individual coaching and motivation.

Opening hours

Daily 6 am to 11 pm,
including to non-residents with fitness plan

  • Yoga at SchlossHotel

    The inner journey

    Slow or dynamic – but always well-balanced: yoga holistically brings together breathing and movement, body and mind. It doesn’t matter whether you are a newbie or an old hand. Our changing courses will instruct you in how to be mindfully in the moment. Our new Yoga Room provides the right meditative setting.

    Discover our programme of courses, ranging from the activating to the gently relaxing.

    Our Yoga Room accommodates up to 10 people.
    Please observe the current rules.

Yoga
SchlossSport for event organisers

Space for your retreat

Take a short break here beneath the Matterhorn and immerse yourself in yoga, pilates or fitness. You can now also hire our Yoga and Fitness Room for seminars, boot camps and retreats for groups of up to 10. With your every need catered for, you can concentrate on achieving the perfect balance of body and mind. Full advice for event organisers available from info@schlosshotelzermatt.ch.

Sport Zermatt

Our instructors

Phoebe

About me
I am 32 years young and come from England. In 2011 I came to Zermatt for a ski exam and have stayed here until today! It is the greatest thing for me as a personal trainer to pass on my passion for sport, health, and well-being.

My profession
I am a qualified ski instructor and personal trainer.

Hobbies
Ski touring, trail running, paragliding and climbing.

Phoebe

Constanze

About me
I was born in Barcelona and grew up there bilingually. I have been running my own Pilates school in Zermatt for about 10 years. The body control and mindfulness of the Pilates method fascinate me.

My profession
I am a certified Pilates instructor, TRX trainer and brain fitness trainer.

Hobbies
I love skiing, dancing and diving.

Constanze

Tonya

About me
I’m originally from the tropics via the United States. Zermatt is amazing and I’ve settled in this wonderful and magical place. I have a doctorate in global and natural health and moved to Geneva 12 years ago to work with the United Nations. I’ve since left this field to concentrate on my life’s passion-yoga.

My profession
I began my yoga journey 20 years ago to alleviate stress and calm my mind.  
I am trained in hatha, vinyasa, pilates, yin-yoga, restorative and breathing techniques. 

Hobbies
hiking, climbing (climbed the Matterhorn), skiing, sailing, surfing and diving

Tonya

Sarah

About me
I grew up in the Lake District in the UK. I first visited Zermatt in 2011 and fell in love with the place. I felt so lucky to move here the following year and to call it home. I work as both a ski teacher and a yoga teacher. Skiing and yoga is the perfect combination!

My profession
Certified Vinyasa yoga teacher. I love a playful and dynamic yoga flow. My aim is to create a calm, welcoming and enjoyable environment and for my students to feel good after their practice.

Hobbies
Yoga, skiing, ski touring, surfing, running, travelling in my camper van.

Sarah

Marcela

About me

I was born in Argentina but grown up in Italy .
Traveled the whole world thanks to the world of kitesurfing in combination with yoga and wellness and also snowboarding

My profession

I am international certified teacher since October 2015, in India.

Hobbies

Katesurfing, Yoga, Snowboarding

Marcela
OPEN TO ALL

Plans and courses for non-residents

The SchlossSport is also open to those not staying at the hotel. Just book your fitness plans, yoga and fitness classes, personal training and spa treatments at

Yoga Zermatt
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Book directly & benefit

5% Direct booker discount | Welcome gift & tea time | FREE fitness & yoga classes